How To Do Facial Massage: Step By Step Guide

Massaging is one of the most relaxing experiences one can experience in their lifetime, and face massage is no different. The face can be a tricky area to massage, and most people don’t see any merit in face massages. Here’s a breakdown of face massages, and why they’re a great idea.

Face massage involves using hands or tools to massage the facial areas gently. It has several benefits, which include increased blood circulation to the face, relaxation of facial muscles, and increased facial glow. Here’s a breakdown of how to do a facial massage:

1. Preparation: Prepare by first washing your face. After that, pick some oil and before applying oil, gently massage with dry hands. Get any hair out of the way, which may obstruct.
2. Step 1 - Massaging your forehead. Use your knuckles to dig into the skin and move in an upward direction. Start from the eyebrows and move to the hairline. Repeat for about five times.
3. Step 2 - Massaging your eye area: Use your ring finger for this step. Gently make a circular motion around each eye. Five times.
4. Step 3 - Massaging your cheeks: back to your knuckles, place them near the nose bridge, and gently move towards the ear. Repeat for about five times for each side.
5. Step 4 - Massaging your mouth area: Use your index and middle finger for this. Make a V, and place it vertically over the mouth, such that your index finger is above your upper lip while the middle finger is below the lower lip. Press and pull towards the right and left in alternative repetitions.
6. Step 5 - Massaging your chin and neck: Place your full palm on your cheekbones, commonly known as the jawline and press, and push in an upwards direction.

So, this was a detailed tutorial on how to do an effective face massage by yourself. Face massages have an extraordinary number of benefits, ranging from anti-aging action to physical relaxation. Experts recommend massaging your face 2-3 times a week for healthy skin. So go on, massage your face and your skin will thank you later.